• posted: Jul. 20, 2018

Feed Your Inner Goddess – Event by the Women and for the Women Read More

• posted: Jun. 22, 2018
• Pregnancy,  Prenatal,  Vitamins,  Nutrients

We need folate to create new cells and babies are new cells.1 But, a lot of what we are exposed to or encouraged to buy contains folic acid, which is the synthetic version of folate. Read More

• posted: Jun. 14, 2018
• Mequon,  Thiensville,  Summer,  Farmers Market,  Grafton,  Port Washington,  Local Foods,  Cedarburg,  Family,  Saukville,  Fox Point,  Germantown,  Five Corners

Farmers Markets—Buy Local, Support our Farmers! Living in Wisconsin we are very lucky that we have 4 seasons—though some people may not be happy on the bitter cold winter days, or on some of the hot and sticky summer days! These seasons do however give us some of the best growing weather for agriculture, and therefore, allows us to have fresh locally grown food at our fingertips. Read More

• posted: Jun. 07, 2018
• Chiropractic,  Norwex,  Clean Green,  Microfiber,  water

Kenzie is hosting a Norwex party! Take a look at her online link for great deals on how to clean your house naturally. Read More

• posted: May 17, 2018
• Mequon,  Chiropractic,  Pregnant,  Diastasis,  Postpartum,  Pregnancy

Most Pregnant women realize the importance of chiropractic care throughout their pregnancy, but few realize the benefit after giving birth. Here are some reasons to see a chiropractor during your "4th Trimester" or the immediate time postpartum. Read More

• posted: May 17, 2018
• Golf,  Mequon,  Thiensville,  North Shore,  Summer,  Activites,  Chiropractic

Here are some of the fun summer events going on in the Mequon/Thiensville area during May and June. Read More

• posted: Mar. 26, 2018

Prehabilitation is the act of doing specific rehabilitation in order to enhance and amplify the functional capacity of your body prior to undergoing surgery Read More

• posted: Mar. 08, 2018

The core is needed for proper breathing, stabilization and mobility. Read More

• posted: Mar. 08, 2018

Webster certification is a chiropractic technique for pregnancy that analyzes the sacrum and SI joints to make sure they are moving properly. Read More

• posted: Feb. 28, 2018

The benefits of nutrient testing prior to conception for a healthy pregnancy Read More

• posted: Feb. 28, 2018

We're Expecting a baby and the benefits of chiropractic. Read More

• posted: Feb. 18, 2018

Just like tummy time, Side Time is very important for a baby’s development. It is essential for structural development, functional development and cortical development. Not sure about how to start doing Side Time with your baby? Give us a call at 262-236-9489 and just ask! Read More

• posted: Jan. 31, 2018

Tummy Time is an important activity that will help create proper mobility and stability in your infant that all their future movement will come from. Read More

• posted: Mar. 29, 2017

Mobility is more than being flexible, it is about getting proper movement in the proper areas Read More

• posted: Mar. 23, 2017

Common shoulder injuries and what you need to do to get rid of them Read More

• posted: Feb. 27, 2017

Symptoms of concussions, how to treat them and what you should be looking out for. Read More