• posted: May 29, 2023

While it's important to note that supplements should not replace medical treatment for sinus infections, certain supplements may help support sinus health and alleviate symptoms. Here are a few supplements Read More

• posted: May 15, 2023

Magnesium glycinate is a form of magnesium that combines magnesium with the amino acid glycine. It is known for its enhanced absorption and bioavailability compared to other forms of magnesium. Read More

• posted: Apr. 13, 2023

At Wisconsin Family & Sports Chiropractic in Mequon, WI, finding someone who thinks a chiropractor is for adult pain treatment would be effortless. First, ask if a chiropractor is a Read More

• posted: Apr. 29, 2022

Planning to get pregnant soon? It's important to note that lower back pain is common among pregnant women, but you can get relief from prenatal chiropractic care. But how can Read More

• posted: Mar. 30, 2022

Pregnancy is an exciting thing, but if you aren’t keen on your health, you are likely to experience pains and aches that ruin your pregnancy journey. Speaking of pain, low Read More

• posted: Aug. 19, 2019

School Supply Drive at Wisconsin Family and Sports Chiropractic Read More

• posted: Aug. 24, 2018
• Backpack Safety,  Back to School,  Backpack,  Pack it light: Wear it right

Now that school is back in session, your kids have most likely been assigned homework in more than one class. With the increase in homework comes an increase in the weight to their backpacks, which can cause physical harm to them if they aren’t carrying their backpacks properly! I know when I was growing up it wasn’t “cool” to wear your backpack on both shoulders, and most of the kids even wore their backpack as low as possible. Thankfully the times have changed, but never the less, backpacks still cause a huge safety risk for our children. Read More

• posted: Jul. 20, 2018

Feed Your Inner Goddess – Event by the Women and for the Women Read More

• posted: Jun. 22, 2018
• Pregnancy,  Prenatal,  Vitamins,  Nutrients

We need folate to create new cells and babies are new cells.1 But, a lot of what we are exposed to or encouraged to buy contains folic acid, which is the synthetic version of folate. Read More

• posted: Jun. 14, 2018
• Mequon,  Thiensville,  Summer,  Farmers Market,  Grafton,  Port Washington,  Local Foods,  Cedarburg,  Family,  Saukville,  Fox Point,  Germantown,  Five Corners

Farmers Markets—Buy Local, Support our Farmers! Living in Wisconsin we are very lucky that we have 4 seasons—though some people may not be happy on the bitter cold winter days, or on some of the hot and sticky summer days! These seasons do however give us some of the best growing weather for agriculture, and therefore, allows us to have fresh locally grown food at our fingertips. Read More

• posted: Jun. 07, 2018
• Chiropractic,  Norwex,  Clean Green,  Microfiber,  water

Kenzie is hosting a Norwex party! Take a look at her online link for great deals on how to clean your house naturally. Read More

• posted: May 17, 2018
• Mequon,  Chiropractic,  Pregnant,  Diastasis,  Postpartum,  Pregnancy

Most Pregnant women realize the importance of chiropractic care throughout their pregnancy, but few realize the benefit after giving birth. Here are some reasons to see a chiropractor during your "4th Trimester" or the immediate time postpartum. Read More

• posted: May 17, 2018
• Golf,  Mequon,  Thiensville,  North Shore,  Summer,  Activites,  Chiropractic

Here are some of the fun summer events going on in the Mequon/Thiensville area during May and June. Read More

• posted: Mar. 26, 2018

Prehabilitation is the act of doing specific rehabilitation in order to enhance and amplify the functional capacity of your body prior to undergoing surgery Read More

• posted: Mar. 08, 2018

The core is needed for proper breathing, stabilization and mobility. Read More

• posted: Mar. 08, 2018

Webster certification is a chiropractic technique for pregnancy that analyzes the sacrum and SI joints to make sure they are moving properly. Read More